1. Having a Full Morning Erection (Healthy Morning Erection).
This is the primary major sign indicating a man's health. When you wake up in the morning and find yourself with a full erection, this shows that your male hormone, Testosterone, is at an adequate level, and your blood vessels are efficiently pumping blood to every part of your body. If this pattern disappears for a prolonged period, it could be an early warning sign of High Blood Pressure or hidden/dormant Diabetes.
2. Having No Problem with Urine Flow (Normal Urine Flow)
When you enter the restroom, your urine comes out immediately and with force, without you having to spend time hesitating or straining your abdomen for the urine to come out, and the color of your urine is clear or pale yellow. This shows that your kidneys are properly filtering out toxins, and you have no signs of an enlarged Prostate or a Urinary Tract Infection (UTI).
3. Waking Up Energetic in the Morning Without Lethargy
After getting a sufficient 7 to 8 hours of sleep, you wake up in the morning feeling your body is light/relaxed and feeling rested. This shows that your body is properly metabolizing and processing food, and you do not have issues with Anemia (low blood), heart disease, kidney issues, liver issues, diabetes, or any other underlying problem.
4. Not Being Quick to Anger (Emotional Stability & Focus)
If you have the patience and ability to face life's or business challenges calmly, without frequently falling into worry, anger, or fear, and you are able to maintain focus on a single task for an extended period. This shows that your brain chemicals, such as Serotonin and Dopamine, are sufficient, and you do not have signs of Depression.